Hyperpigmentation is where areas of skin become darker in colour than the surrounding skin. This occurs when an external influence such as UV radiation or cosmetic treatments (even hair removal using tear off strips) create inflammation in the skin (often not visible), which stimulates skin cells called ‘melanocytes’ to produce more melanin or skin pigment. This can affect the skin colour of people of any race.

The most common inflammatory trigger is UV radiation, which normally triggers a general increase in pigmentation production so we become more “tanned.” However, our internal bodily controls prevent over-production of melanin. When our internal bodily control systems may not be at its peak, such as when pregnant or later in life, some melanocytes may ‘break free’ of these reduced restraints and over-produce pigment, causing the following conditions:

- Melasma
- Chloasma
- Pregnancy mask
- Liver Spots
- Age Spots

They usually occur in those areas that have had the most inflammatory exposure, such as the face, hands and the arms. Often, one may suffer different levels of darkening in different facial areas due to over-exposure to the sun. This is often in bonier parts, where the UV is ‘reflected’ back off the underlying bones which can have an enhanced inflammatory effect.
Changes in skin colour can also result from several other circumstances. For example, inflammation triggered by acne may result in dark spots remaining after the acne clears. Other inflammatory causes are perfumes, hair removal, injuries and burns, including some surgeries.
Some skin types and/or some families naturally react faster to inflammatory triggers. Darker skin types should be aware that clinical procedures such as chemical and physical peels, injections and lasers can also cause an inflammatory response which may lead to pigmentation changes.

Freckles and other darkened skin patches can also become darker or more pronounced when skin is exposed to the sun.

If you suffer from hyperpigmentation on your skin, you know that finding a good hyperpigmentation treatment can be a difficult challenge. Costly cosmetic procedures may not even work. Turning to a topical cream may be a good start, as long as you use the right one.

There is no shortage of fading creams. Some, such as those containing hydroquinone, can even be harmful to your health! This particular ingredient is banned in the EU due to a cancer-question mark over it. Finding the right cream can be a frustrating process of trial and error - mistakes you make can do more damage than good. If you find an effective and healthy cream, even then, you may find that it fades your brown spots, but not completely. And you will also probably notice that after using certain products which may provide a short-term period of relief, your hyperpigmentation returns to haunt you again.

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If your body is fit and healthy on the inside then it is quite likely that this will show on the outside and your face and skin as a whole will just be radiant.

On the other hand if your body is sick on the inside then this will reflect on the outside, an your skin could look dull, dry, lacking colour and generally not very healthy.

Now you should always be working to make sure that you body is healthy on the inside and this means making sure that your body can eliminate toxins and quickly and as safely as possible.

One of the first things that you need to do is to make sure that you are drinking lots of water and as well as this you need to be making sure that you are eating a well balanced cc so as to give your body essential nutrients, vitamins and minerals. Now you can take multivitamins in tablet form, but this is not the same as get vitamins from the source.

Also make sure that you are getting enough exercise, that makes your heart rate increase. Thirty minutes of brisk walking is more than sufficient but you need to make sure that your are getting your heart rate up.

If you take part in what are considered social activities such as smoking and drinking then these will also cause a drying effect on your skin and you are more than likely to see the development of wrinkles at an early stage. But you need to remember that if the body is damaged on the inside this will show on the outside.

Smoking does damage the body internally, and it is not accident that a lot of smokers generally do have bad skin, as well as bad teeth, which are often stained with the nicotine.

Even if you have done all that you can to help your body on the inside, then you are still going to have to help your skin from the outside and for that you will need a good dry skin care routine that will help to hydrate your skin and to restore lost moisture.

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